When you are pregnant your body goes through a variety of … [Read More...] about Sleeping Positions during Pregnancy
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TENS and Pregnancy
Transcutaneous electrical nerve stimulation (TENS) is a … [Read More...] about TENS and Pregnancy
Losing the baby weight
After giving birth just over a week ago to my son, it might … [Read More...] about Losing the baby weight
Pain, Exercise and Pregnancy
I have written previously about how the benefits of exercise … [Read More...] about Pain, Exercise and Pregnancy
Tamara helped me overcome the pains of pregnancy and post-partum with exercises geared toward improving my pelvic floor.
Sarah, Jerusalem